Alpha Maxis When you're stretching - Bridgend

Friday, 17 February 2017

Item details

City: Bridgend, Wales
Offer type: For Free

Contacts

Contact name FloydTisdale@mail.com

Item description

Alpha Maxis When you're stretching, avoid bouncing. This can strain your muscles for no reason. Despite what most people think, bouncing during stretching does not boost your flexibility. Instead, it could actually cause serious injuries. You should do strong and steady stretches.
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